Unfortunately our Organic B Complex is out of stock.  For alternative products please view our Super B Extra or Multi B Extra.

Cytoplan Organic Vitamin B Complex contains good levels of B vitamins (including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6 and folate) that have been organically sourced from a blend of guava, mango and citrus lemon fruit extracts.

• B-vitamins are involved in a range of normal body functions, from cellular growth to metabolism
• The water solubility of B-complex vitamins means that any excess is excreted and not stored. Therefore, they must be continually replaced
• This product contains vitamin B6 which, along with vitamins B2, B3, B5 and folate (also included), contributes to the reduction of tiredness and fatigue
• Certified organic by the Soil Association

Vitamin B1 (thiamin) contributes to normal:

• psychological function
• function of the heart
• energy yielding metabolism
• functioning of the nervous system

Vitamin B2 (riboflavin) contributes to normal:

• metabolism of iron
• energy yielding metabolism
• functioning of the nervous system

Vitamin B2 (riboflavin) contributes to:

• the maintenance of normal mucous membranes, red blood cells, skin and vision
• the protection of cells from oxidative stress
• the reduction of tiredness and fatigue

Vitamin B3 (niacin) contributes to normal:

• psychological function
• energy yielding metabolism
• functioning of the nervous system
• Vitamin B3 (niacin) contributes to the maintenance of normal mucous membranes and skin
• Vitamin B3 (niacin) contributes to the reduction of tiredness and fatigue

Vitamin B5 (pantothenic acid) contributes to normal:

• synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• energy yielding metabolism
• mental performance
• Pantothenic acid contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to normal:

• cysteine synthesis
• energy-yielding metabolism
• functioning of the nervous system
• homocysteine metabolism
• protein and glycogen metabolism
• psychological function
• red blood cell formation
• immune system function
• Vitamin B6 contributes to the reduction of tiredness and fatigue
• Vitamin B6 contributes to the regulation of hormonal activity

Folate contributes to normal:

• amino acid synthesis
• blood formation
• homocysteine metabolism
• psychological function
• immune system function
• Folate contributes to the reduction of tiredness and fatigue
• Folate has a role in the process of cell division
• Folate contributes to maternal tissue growth during pregnancy

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus