The Health Plus Every Day Fiber is designed as a daily comprehensive fiber supplement aimed to support weight management and overall regularity. In promoting feelings of fullness when taken before a meal, it also helps maintain cholesterol and 22% of the recommended daily value of dietary fiber per serving. The key ingredient is Psyllium Husk Powder, a soluble fiber derived from the husks, or coverings of Psyllium seeds. This trusted fiber is very effective in moving waste smoothly and gently through the digestive tract. Every Day Fiber comes in 12-ounces - 48 servings. For more than 30 years, Health Plus has been committed to developing and manufacturing the highest quality supplements available. To this day, they remain committed to their roots by offering a full range of innovative products that support healthier lifestyles and overall wellness. After all, a healthy outside starts from the inside, so all Health Plus products are formulated using raw, high-quality Ingredients in their many varieties of healthful cleanses, fibers, flavors, recipes and more. Inspired by purpose and driven by passion, Health Plus is raising the bar to a gateway for better health.