For a tree to bend without breaking, it needs strength and flexibility in equal measures. Your bones are the same. Even though you may be eating well, taking supplements, exercising and getting enough sleep, without the right combination of these 9 essential nutrients, you may still be at risk of poor bone health. A team of leading orthopedic surgeons has developed the ground-breaking Silical System after years of research into optimum bone health. In Silical System, an organic form of silicon is used, which is a naturally occurring mineral essential for bone formation. So while these health-promoting nutrients get to work supporting your bones from the inside, you can continue to lead an active, healthy life on the outside.