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Jyoti Natural Foods Chhole, Chickpeas with Potatoes and Onions, Vegetarian, 425 Gram Cans (Pack of 12)

  • $59.99
  • $49.99

Chickpeas with Potatoes & Onions. All natural. Perfectly spiced. Vegetarian. Create Indian home style culinary delights like a pro! What's so special? Home style cooking, in small batches with fresh, natural ingredients using nutritional recipes that deliver authentic tastes and aromas. No preservatives, nothing artificial. Jyoti prepares a range of delicious Indian foods for today's life styles.

Heat 'N Serve: Matar-Paneer (cheese and peas), Delhi saag (spinach/mustard greens), Punjabi chhole (spicy chickpeas), Jaipur Karhi (organic potato dumplings in spicy buttermilk), Madras Sambar (lentils and vegetables) and Dal Makhani (lentils and beans in a delicious sauce), which can be heated in the microwave, oven or stove top. Also, baby dark chickpeas (kala channa) - a versatile gourmet bean and a variety of delicious masala simmer sauces.

Jyoti Punjabi chhole is a combination of chickpeas, potatoes and onions in a spicy, tangy aromatic sauce. This entree is excellent with breads, rice or coucous, or as a side dish. Various dishes can be made with Punjabi Chhole. Heat 'n serve entree. Product of USA.

Chickpeas with potatoes & onions. Wheat & gluten free. Heat 'n serve. All natural. Perfectly spiced. Vegetarian. Jyoti Punjabi Chhole is a combination of chickpeas, potatoes and onions in a spicy, tangy aromatic sauce.

This is excellent with breads, rice or couscous, or as a side dish. Create Indian home style culinary delights like a pro! What's so special? Home style cooking, in small batches with fresh, natural ingredients using nutritional recipes that deliver authentic tastes and aromas. No preservatives, nothing artificial! - Jyoti MS (Nutrition) Red. Dietitian. Jyoti prepares a range of delicious Indian foods for today?s lifestyles. If it doesn't taste home cooked, its not Jyoti! Product of USA.

Directions
Heat and serve with Joyoti Basmati supreme or other rice, couscous, pasta and breads.

Nutrition Facts
Serving Size: 4 oz
Servings per Container: 4
 
 Amount Per Serving% Daily Value
 
Calories150 
 
Calories from Fat60 
 
Total Fat7 g11%
 
  Saturated Fat1 g5%
 
Trans Fat0 g*
 
Cholesterol0 mg0%
 
Sodium490 mg20%
 
Total Carbohydrate17 g6%
 
  Dietary Fiber4 g17%
 
  Sugars2 g*
 
Protein5 g9%
 
Vitamin A 0%
 
Vitamin C 0%
 
Calcium 4%
 
Iron 10%
 
Folate 30%
 
*Daily value not established.


Ingredients
Chickpeas, Water, Fresh Onions, Soybeans Oil, Fresh Potatoes, Tomatoes, Corn Starch, Fresh Ginger, Lemon Juice, Garlic, Salt, Spices.

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