Recommendations:
AM: One (white) AM tablet in the morning.
PM: One (purple) PM tablet approximately 30-45 minutes before bedtime.
It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

CAUTION: Women who are pregnant or nursing should not use this product. If taking prescription drugs, consult your healthcare practitioner prior to use. Discontinue use and consult a healthcare practitioner if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. PM Formula may impair your ability to drive or operate heavy equipment. Due to additive sedative effect, avoid using with alcohol.

Allergen Information:
Contains no sugar, salt, yeast, wheat, gluten, corn, dairy products, artificial flavoring, preservatives, or ingredients of animal origin. All colors used are from natural sources.

AM
Hot Flashes*
Lack of Energy*
Irritability*
Mood Swings*

PM
Occasional Sleeplessness*
Hot Flashes*
Night Sweats*

Hormone-Free 24-Hour Relief plus Energy and Sleep

Hormone-Free 24-hour Relief Menopausal Symptoms*

24-hour Menopause Symptom Relief*
Situation: Estrogen level decline when you're in your 40s and 50s, leading to menopause. With AM/PM Menopause Formula™ menopause relief, one white pill in the morning gives you the energy needed for a full day.* One purple pill before bedtime lets you fall asleep naturally.* Now the two worst parts of menopause can be your best- day and night.

AM Formula
Natural Ingredients
o Black Cohosh
o Ginseng and Green Tea

Natural Support
o For hot flashes and irritability*
o For daytime energy*

PM Formula
Natural Ingredients
o Black Cohosh
o L-Theanine, Hops, and Valerian

Natural Support
o For hot flashes, night sweats, and mood swings*
o For a restful sleep*