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Now Foods, Valerian Root 500 mg - 100 Capsules

Herbal Supplement

GMP Quality Assured
A Dietary Supplement

Valerian Root has been an herbal favorite in many cultures for centuries.

Valerian is an herb. Medicine is made from the root. Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with hops, lemon balm, or other herbs that also cause drowsiness.

Suggested Use As a dietary supplement, take 2 capsules prior to bedtime.

Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 50
	Amount Per Serving	% Daily Value
Total Carbohydrate	0.7 g	<1%*
Valerian (Valeriana officinalis) (Root)	1.0 g (1,000 mg)	†
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients

Gelatin (capsule).

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Warnings

Caution: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. If you are pregnant/lactating or taking any medications, please consult your healthcare practitioner prior to use.

Store in a cool, dry place.

Do not eat freshness packet. Keep in bottle.