Our bodies naturally make digestive enzymes, but if you're one of many who are lactose intolerant, it's possible your body just isn't making enough of the enzyme that breaks down lactose. If you suffer from Irritable Bowel Syndrome (IBS) or if starches give you that uncomfortable, heavy feeling, it could be that you're not producing enough of those enzymes to help break down the foods you eat. Digestive enzymes are proteins that provide dairy and gluten support. They function to help the body break down foods so that nutrients can be absorbed. Digest Extra is formulated with enzymes designed to help digest the following: Fats Gluten Lactose Complex carbohydrates Starches Legumes & Grains Proteins FiberBenefits: Helps maintain proper digestion Free of preservatives, artificial colors and flavors Vegetarian capsules Sugar-free Salt-fr