Yogourmet, Kefir Starter, Freeze-Dried

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Yogourmet, Kefir Starter, Freeze-Dried - 6 Packets (5 g Each)

Kefir is one of the oldest cultures milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk". It is a refreshing, nutritious and therapeutic dairy treat.

Make Your Homemade Kefir!
No Electrical Appliance Needed
Contains Three 2 x 5 g Packets
Makes 6 L

Suggested of Use

Use 5 g of starter per litre (quart) of milk.

Heat 1 litre of milk to 180°F (82°C) or bring to the boiling point. Cool to 73-77°F (23-25°C).

Dissolve 5 g of culture in a small amount of the cooled milk in a cup. Pour back into the litre of milk and mix well.

Pour the inoculated milk into a clean container, cover and let stand at room temperature until curd forms (approximately 24 hours).

Refrigerate about 8 hours to stop the process.

Stir to liquefy and enjoy. Always store kefir in the refrigerator.

Supplement Facts
Serving Size: 1/4 pouch (1,2 g)
	Amount	Kefir starter	Plus 1 cup 2% milk†
Calories		4	134
Fat	0 g*	0%	8%
Saturated Trans	0 g 0 g	0%	16%
Cholesterol	0 mg
Sodium	20 m	1%	5%
Carbohydrate	1 g	0%	4%
Fiber	0 g	0%	0%
Sugars	1 g
Protein	0.4 g
Vitamin A		0%	15%
Vitamin C		15%	15%
Calcium		2%	25%
Iron		0%	0%
*Amount in kefir starter 1 cup 2% milk adds 130 Calories, 5 g Fat (3 g Saturated , 0,2 g Trans), 20 mg Cholesterol, 110 mg Sodium, 12 g Carbohydrate (11 g Sugars), 9 g Protein.